Different Means to be Creative & their Advantage for Elders

Creativity promotes cognitive procedure and improves self-esteem while decreasing stress and anxiety. Being creative in a group environment, with friends, or via local clubs and classes allows people to enjoy the activity and the social background.

Following are some methods of creatively exploring this intelligence and building on them based on one’s interest and ability:

1) Musical activities: Elders can take a new musical instrument or reconsider an old favorite. They could also join a singing group or choir or write music.

2) Art and craft: Art forms such as pottery, painting, sculpture, and designing are attractive to seniors with a bright imagination and the ability to visualize.